Safe Gentle Yoga with Essential Oils

A great place to begin or refresh. Teachers choice of postures. Gentle: a mix of restorative and gentle postures that require a letting go and teaching with soft music and healing instructions. A great place to begin for the new Yogi or to return to soften and heal. Open to all levels. Optional healing essential oils applied and their healing properties explained to you so you know what the oils benefits are. You can opt out of the oils if you like.